Day 9, Week 2 - 7lbs lost!

I ended the Attack phase of the diet 4 days ago which I lost 5lbs...Now my current total is 7lbs lost!!!
My parents are telling me that it shows in my face which made me very happy :)
I am alternating the cruise phase with a 1/1 alternation.
One day pure protein, one day protein and vegetables. Any shortness of breath has gone and I feel much happier. I made oat bran muffins the other day and they went down a treat.

I forgot to mention my Dukan chart from the start of my diet. The evaluation shows I should be done by november.

Happy dieting! x