Today I hopped on the scales after 3 days on my period and some extra dieting. It looks like I have lost 2ish lbs! It was playing on 10.5 and 10.6... so I will see where that balances tomorrow.
Yesterday I was so frustrated by my weight loss stall, I thought I was going to stay at 10.7 forever. I thought to myself, If I went from 14.8 to 10.7 in 6 months...I can surely go further.
Motivation is back! I hope I get into the 9's soon.
Yes, it is definitely a progress, you can achieve such fat loss after good exercise routine and diet control.. keep going..
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