Ah people...I am still at 12.10 stone. The other day I had surgery which made me gain 3lbs... They have gone away but I have been at .10/.11 for the past couple of days.
If any of you hit a weight loss halt like me...what did you do to solve it?
Dukan also suggests trying a "blitz" -- e.g., 3-5 PP days in a row, increased water intake, decreased sodium, etc.
However, given that you just had surgery, I think your body is still recovering, and is probably holding on to some fluids. Don't be too hard on yourself...I bet the weight will start dropping off again once your body fully recovers...
Does Dr Dukan suggest Green tea to replace all your fluids for a day?
ReplyDeleteDukan also suggests trying a "blitz" -- e.g., 3-5 PP days in a row, increased water intake, decreased sodium, etc.
ReplyDeleteHowever, given that you just had surgery, I think your body is still recovering, and is probably holding on to some fluids. Don't be too hard on yourself...I bet the weight will start dropping off again once your body fully recovers...